Thursday, 14 July 2016

What is Pelvic Congestion?

I think the hardest part of being a woman with some struggle (fibroids, PCOS, PMS, Endometriosis etc)  is trying to understand all the things you are going through. Even after you have done surgery to  aid, some times you still struggle and there are times new issues to deal with.

My PMS tends to be different each month. One month it may be serious headaches, others mood swings, but the main problem that I had is lower back pain. This tend to occur monthly and some months worse than others. It starts somewhere deep in my left pelvic, around the hip and into the lower back. I often find it difficult to describe it to the doctor. While there are times it feels like serious pain, most times it is a dull ache and the only thing that seems to sooth it is deep tissue massage which I just want someone to do until I fall asleep.

I have seen many different doctors with my back pain and did several x-rays where nothing abnormal was revealed. I also went through Physiotherapy, but stopped after I was not showing any improvements and they felt that it was a gynecological issue. So I went back to my Gynae and he said, it is pelvic congestion. What is Pelvic Congestion? Here is what I found out:

Pelvic Pain (Pelvic Congestion Syndrome)Ovarian Vein and Pelvic Varices

What is it?
It is estimated that a third of all women will experience chronic pelvic pain during their lifetime.  Chronic pelvic pain is defined as “non-cyclic” pain lasting greater than six months. A multidisciplinary team approach is needed to treat this often complex medical condition. After a physical examination, a Pap test to rule out cervical cancer, and routine laboratory bloodwork, a cross-sectional imaging study is obtained to be certain that there is not a pelvic tumor. If the clinical symptoms are those of chronic pelvic pain, worse when sitting or standing, and sometimes also associated with varicose veins in the thigh, buttock regions, or vaginal area, the possibility of ovarian vein and pelvic varices must be considered.
Source: http://www.hopkinsmedicine.org/interventional-radiology/conditions/pelvic/

Prevalence

  • Women with pelvic congestion syndrome are typically less than 45 years old and in their child-bearing years.
  • Ovarian veins increase in size related to previous pregnancies. Pelvic congestion syndrome is unusual in women who have not been pregnant.
  • Chronic pelvic pain accounts for 15 percent of outpatient gynecologic visits.
  • Studies show 30 percent of patients with chronic pelvic pain have pelvic congestion syndrome (PCS) as a sole cause of their pain and an additional 15 percent have PCS along with another pelvic pathology.
Risk Factors
  • Two or more pregnancies and hormonal increases
  • Fullness of leg veins
  • Polycystic ovaries
  • Hormonal dysfunction

Symptoms

The chronic pain that is associated with this disease is usually dull and aching. The pain is usually felt in the lower abdomen and lower back. The pain often increases during the following times:
  • Following intercourse
  • Menstrual periods
  • When tired or when standing (worse at end of day)
  • Pregnancy

Other symptoms include:

  • Irritable bladder
  • Abnormal menstrual bleeding
  • Vaginal discharge
  • Varicose veins on vulva, buttocks or thigh.

Diagnosis and Assessment

Once other abnormalities or inflammation has been ruled out by a thorough pelvic exam, pelvic congestion syndrome can be diagnosed through several minimally invasive methods. An interventional radiologist, a doctor specially trained in performing minimally invasive treatments using imaging for guidance, will use the following imaging techniques to confirm pelvic varicose veins that could be causing chronic pain.
Pelvic venography: Thought to be the most accurate method for diagnosis, a venogram is performed by injecting contract dye in the veins of the pelvic organs to make them visible during an X-ray. To help accuracy of diagnosis, interventional radiologists examine patients on an incline, because the veins decrease in size when a woman is lying flat.
MRI: May be the best non-invasive way of diagnosing pelvic congestion syndrome. The exam needs to be done in a way that is specifically adapted for looking at the pelvic blood vessels. A standard MRI may not show the abnormality.
Pelvic ultrasound: Usually not very helpful in diagnosing pelvic congestion syndrome unless done is an very specific manner with the patient standing while the study is being done. Ultrasound may be used to exclude other problems that might be causing pelvic pain.
Transvaginal ultrasound: This technique is used to see better inside the pelvic cavity. As with a pelvic ultrasound it is not very good at visualizing the pelvic veins unless the woman is standing. However it may be used to exclude other problems.

Treatment Options

Once a diagnosis is made, if the patient is symptomatic, an embolization should be done. Embolization is a minimally invasive procedure performed by interventional radiologists using imaging for guidance. During the outpatient procedure, the interventional radiologist inserts a thin catheter, about the size of a strand of spaghetti, into the femoral vein in the groin and guides it to the affected vein using X-ray guidance. To seal the faulty, enlarged vein and relieve painful pressure, an interventional radiologist inserts tiny coils often with a sclerosing agent (the same type of material used to treat varicose veins) to close the vein. After treatment, patients can return to normal activities immediately.
Additional treatments are available depending on the severity of the woman's symptoms. Analgesics may be prescribed to reduce the pain. Hormones such birth control pills decrease a woman's hormone level causing menstruation to stop may be helpful in controlling her symptoms. Surgical options include a hysterectomy with removal of ovaries, and tying off or removing the veins.

Source: http://www.sirweb.org/patients/chronic-pelvic-pain/

Friday, 22 January 2016

The Horror of Mood Swings

Source: http://www.jonesfamilychiropractic.com/wp-content/uploads/2014/10/mood-swings2.jpg
Of lately, I have been going through some terrible mood swings. It is not that I have never gone through this. In fact, prior to having my baby and while suffering from endometriosis (unknowingly) and fibroids, my periods were very terrible and mood swings were a big part of the package so much so that it appears as normal for at least that part of the month. However, after having a baby and having been placed on birth control pills (Lindynette 20), I was at a place of peace. I wasn't really sure what had help because there are so many stories out there. There are some persons who claim that if you were having terrible period pain, it will go away once you have a baby. The solution to period pain...Have a baby! However, I met others who said that it was not true and since there are really no scientific evidence, I assumed that the no mood swings, little to no period pain, no breast tenderness, no mid-cycle pain had more so to do with the birth control pills rather than just having the baby. Also, partly so because in an attempt to avoid a period one month, I doubled up on the pills, but did not bother to finish the other pack since the occasion that I was doubling up for had passed. Instead, I waited for my period to came, following which I resumed the pill. It seemed as if my hormones went haywire.

Since then, apart from the other effects, I have been experiencing these terrible mood swings and I so decided to do a little blogging.

How is related to the Uterus
While there are may causes of mood swings, including stress and anxiety, drugs and alcohol, depression and bipolar disorder, premenstrual syndrome (PMS), menopause and premenopause are also notable causes. The latter are related to hormonal changes including low estrogen levels, which in many ways are link to issues relating to the uterus.

What are the Symptoms
When does it happen is a question that I can never really answer. You may be going quite well, the previous day or even wake up in a good mood and the next thing you know, your mood just change. Sometimes, you can identify a trigger, for example, something was said or something occured, but most of the times, for me, I am not sure when it happened. Worse, it can occur for a few days. One minute, you are laughing and the next, you are quiet and easily upset. Now imagine if you are married and/or have kids...

What are the impacts?
I think the worse impact for me is trying to maintain my 'sanity' in the midst of my marriage. You may find yourself snapping at your kids or spouse for silly things and as such may negatively affect your relations with your family.

You may become very emotional for absolutely no reason. There are times my mood swings are so terrible that everything just gets to me and arouses my anger. Not simply just one element, but everything. So for example, the house that I just finished cleaning was messed up by my daughter in just a few seconds, but it is not only that, but everything else is racing through your thoughts...the need for vacation, the dishes in the sink, the clothes to fold, the food to cook. Your spouse may try to help by doing some cleaning and folding, but it is not helping. Somehow you prefer him to leave the home with your child/children and just give you the house to yourself. Seeing people may upset you, the bark of a dog may upset you, the loud noises of the neighbour may upset and you know something is wrong because all of these things, on a regular day, will never upset you. Yes, it is indeed the horror of mood swings!

How do you manage it?

I have never sought medical help and if anyone has,I hope you will share your experiences by commenting on this blog, but there are certain little mechanisms I live by.


  • I talk less during this period. To talk less prevents me from saying things I will later regret.
  • I take space, which at times include a bedroom or bathroom escape. Yes, I will go in there and try to relax. Sometimes I shed a tears for the emotions I cannot understand.
  • I find that I also feels better after exercise and I believe that may help if the mood swing is trigger by stress


How do you manage your mood swings?